Matthew Gill 3x2000m/2:00r row
6,000m
Meters
23:07.3
Time
1:55.6
Pace
428
Calories
| Rest Distance | 854m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,854m |
| Overall Time | 29:07.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 19 |
| Stroke Count | 523 |
September 25, 2018 12:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.3 | 6,000m | 1:55.6 | 227 | 1079 | 19 | |
| 7:17.4 | 2,000m | 1:49.3 | 268 | 1221 | 18 | |
| 7:16.4 | 2,000m | 1:49.1 | 270 | 1227 | 20 | |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 20 | |
| r854m |
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Workout Graph
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