Matthew Gill 10:00 row
2,324
Meters
10:00.0
Time
2:09.0
Pace
143
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
October 02, 2018 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 143 | 21 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 0 | 22 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 0 | 21 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 0 | 21 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 0 | 22 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 0 | 21 |
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Workout Graph
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