Matthew Gill 4:07 row
1,241m
Meters
4:07.6
Time
1:39.7
Pace
104
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
October 05, 2018 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,241m | 1:39.7 | 353 | 1513 | 29 |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 30 |
| 3:18.3 | 500m | 1:39.5 | 355 | 1522 | 30 |
| 4:07.6 | 241m | 1:42.2 | 327 | 1425 | 27 |
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Workout Graph
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