Matthew Gill 2x15:00/2:00r row
7,994m
Meters
30:00.0
Time
1:52.5
Pace
502
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,024m |
| Overall Time | 34:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
October 10, 2018 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,994m | 1:52.5 | 245 | 1144 | 26 | |
| 15:00.0 | 4,112m | 1:49.4 | 267 | 1219 | 26 | |
| 15:00.0 | 3,882m | 1:55.9 | 225 | 1073 | 26 | |
| r30m |
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Workout Graph
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