Matthew Gill v8000m/3:00r...1 row
8,000m
Meters
29:38.2
Time
1:51.1
Pace
523
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,020m |
| Overall Time | 32:38.2 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
October 12, 2018 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.2 | 8,000m | 1:51.1 | 255 | 1177 | 25 | |
| 29:38.2 | 8,000m | 1:51.1 | 255 | 1177 | 25 | |
| r: 3:00 | 20m | |||||
| r20m |
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Workout Graph
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