Matthew Gill 6000m row
6,000m
Meters
23:29.3
Time
1:57.4
Pace
408
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
October 12, 2018 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.3 | 6,000m | 1:57.4 | 216 | 1043 | 23 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 18 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 20 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 22 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 24 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 26 |
| 3:39.7 | 6,000m | 1:49.8 | 264 | 1208 | 28 |
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