Matthew Gill 30:00 row
7,854m
Meters
30:00.0
Time
1:54.5
Pace
550
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1100 |
Stroke Rate | 26 |
Stroke Count | 786 |
Drag Factor | 142 |
October 15, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,854m | 1:54.5 | 233 | 1100 | 26 |
10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 24 |
20:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 26 |
30:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 29 |
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Workout Graph
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