Matthew Gill 6000m row
6,000m
Meters
22:40.0
Time
1:53.3
Pace
426
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
November 07, 2018 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.0 | 6,000m | 1:53.3 | 240 | 1127 | 22 |
| 4:28.7 | 1,200m | 1:51.9 | 249 | 1158 | 25 |
| 4:31.7 | 2,400m | 1:53.2 | 241 | 1130 | 21 |
| 4:29.0 | 3,600m | 1:52.0 | 249 | 1155 | 22 |
| 4:27.3 | 4,800m | 1:51.3 | 253 | 1171 | 24 |
| 4:43.3 | 6,000m | 1:58.0 | 213 | 1032 | 20 |
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Workout Graph
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