Matthew Gill 20:07 row
4,532m
Meters
20:07.9
Time
2:13.2
Pace
271
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 1 |
November 13, 2018 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 4,532m | 2:13.2 | 148 | 808 | 19 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 20:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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