Matthew Gill 5x2000m/2:00r row
10,000m
Meters
37:03.6
Time
1:51.1
Pace
584
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,135m |
| Overall Time | 47:03.6 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 21 |
| Stroke Count | 809 |
November 16, 2018 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:03.6 | 10,000m | 1:51.1 | 255 | 1176 | 21 | |
| 7:19.7 | 2,000m | 1:49.9 | 263 | 1206 | 18 | |
| 7:13.6 | 2,000m | 1:48.4 | 275 | 1245 | 20 | |
| 7:11.9 | 2,000m | 1:47.9 | 278 | 1256 | 22 | |
| 7:18.6 | 2,000m | 1:49.6 | 265 | 1213 | 24 | |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 24 | |
| r135m |
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Workout Graph
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