Matthew Gill 10:00 row
2,581m
Meters
10:00.0
Time
1:56.2
Pace
178
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
November 21, 2018 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 24 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 22 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 20 |
| 6:00.0 | 609m | 1:38.5 | 366 | 1559 | 31 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 23 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 24 |
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Workout Graph
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