Matthew Gill 7:32 row
1,516m
Meters
7:32.3
Time
2:29.1
Pace
83
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 2 |
November 21, 2018 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.3 | 1,516m | 2:29.1 | 105 | 662 | 30 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 43 |
| 4:43.8 | 500m | 2:28.7 | 106 | 666 | 32 |
| 7:25.7 | 500m | 2:41.9 | 82 | 583 | 39 |
| 7:32.3 | 16m | 3:26.2 | 40 | 437 | 9 |
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Workout Graph
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