Matthew Gill 10x125m/0:20r row
1,250
Meters
3:49.3
Time
1:31.7
Pace
133
Calories
| Rest Distance | 635 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,885 |
| Overall Time | 7:09.3 |
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1861 |
| Stroke Rate | 33 |
| Stroke Count | 205 |
December 05, 2018 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.3 | 1,250 | 1:31.7 | 454 | 1861 | 33 | |
| 0:22.8 | 125 | 1:31.2 | 461 | 1887 | 34 | |
| 0:22.7 | 125 | 1:30.8 | 468 | 1909 | 34 | |
| 0:22.8 | 125 | 1:31.2 | 461 | 1887 | 34 | |
| 0:22.8 | 125 | 1:31.2 | 461 | 1887 | 34 | |
| 0:22.8 | 125 | 1:31.2 | 461 | 1887 | 34 | |
| 0:22.8 | 125 | 1:31.2 | 461 | 1887 | 34 | |
| 0:22.8 | 125 | 1:31.2 | 461 | 1887 | 34 | |
| 0:23.3 | 125 | 1:33.2 | 432 | 1787 | 33 | |
| 0:23.3 | 125 | 1:33.2 | 432 | 1787 | 34 | |
| 0:23.2 | 125 | 1:32.8 | 438 | 1807 | 34 | |
| r635 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.