Matthew Gill 10x125m/0:20r row

1,250m

Meters

3:49.3

Time

1:31.7

Pace

133

Calories

Rest Distance635m
Rest Time3:20.0
Overall Distance1,885m
Overall Time7:09.3
Average Watts454
Calories Per Hour1861
Stroke Rate33
Stroke Count205

December 05, 2018 13:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:49.3 1,250m 1:31.7 454 1861 33
0:22.8 125m 1:31.2 461 1887 34
0:22.7 125m 1:30.8 468 1909 34
0:22.8 125m 1:31.2 461 1887 34
0:22.8 125m 1:31.2 461 1887 34
0:22.8 125m 1:31.2 461 1887 34
0:22.8 125m 1:31.2 461 1887 34
0:22.8 125m 1:31.2 461 1887 34
0:23.3 125m 1:33.2 432 1787 33
0:23.3 125m 1:33.2 432 1787 34
0:23.2 125m 1:32.8 438 1807 34
r635m

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