Matthew Gill 10x125m/0:20r row
1,250m
Meters
3:49.3
Time
1:31.7
Pace
133
Calories
Rest Distance | 635m |
---|---|
Rest Time | 3:20.0 |
Overall Distance | 1,885m |
Overall Time | 7:09.3 |
Average Watts | 454 |
---|---|
Calories Per Hour | 1861 |
Stroke Rate | 33 |
Stroke Count | 205 |
December 05, 2018 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:49.3 | 1,250m | 1:31.7 | 454 | 1861 | 33 | |
0:22.8 | 125m | 1:31.2 | 461 | 1887 | 34 | |
0:22.7 | 125m | 1:30.8 | 468 | 1909 | 34 | |
0:22.8 | 125m | 1:31.2 | 461 | 1887 | 34 | |
0:22.8 | 125m | 1:31.2 | 461 | 1887 | 34 | |
0:22.8 | 125m | 1:31.2 | 461 | 1887 | 34 | |
0:22.8 | 125m | 1:31.2 | 461 | 1887 | 34 | |
0:22.8 | 125m | 1:31.2 | 461 | 1887 | 34 | |
0:23.3 | 125m | 1:33.2 | 432 | 1787 | 33 | |
0:23.3 | 125m | 1:33.2 | 432 | 1787 | 34 | |
0:23.2 | 125m | 1:32.8 | 438 | 1807 | 34 | |
r635m |
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Workout Graph
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