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Matthew Gill 20x125m/0:20r row

2,500m

Meters

7:44.3

Time

1:32.8

Pace

163

Calories

Rest Distance444m
Rest Time6:40.0
Overall Distance2,944m
Overall Time14:24.3
Average Watts437
Calories Per Hour1804
Stroke Rate33
Stroke Count261

December 06, 2018 13:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:44.3 2,500m 1:32.8 437 1804 33
0:23.6 125m 1:34.4 416 1731 33
0:23.5 125m 1:34.0 421 1750 33
0:23.4 125m 1:33.6 427 1768 33
0:23.4 125m 1:33.6 427 1768 33
0:23.3 125m 1:33.2 432 1787 33
0:23.2 125m 1:32.8 438 1807 34
0:23.1 125m 1:32.4 444 1826 34
0:23.2 125m 1:32.8 438 1807 34
0:23.2 125m 1:32.8 438 1807 31
0:23.1 125m 1:32.4 444 1826 34
0:23.0 125m 1:32.0 449 1846 34
0:23.0 125m 1:32.0 449 1846 34
0:23.2 125m 1:32.8 438 1807 34
0:23.1 125m 1:32.4 444 1826 34
0:23.4 125m 1:33.6 427 1768 33
0:23.1 125m 1:32.4 444 1826 34
0:23.1 125m 1:32.4 444 1826 34
0:23.2 125m 1:32.8 438 1807 34
0:23.3 125m 1:33.2 432 1787 33
0:22.9 125m 1:31.6 455 1867 37
r444m

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