Matthew Gill 30:00 row
8,189m
Meters
30:00.0
Time
1:49.9
Pace
604
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
December 07, 2018 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,189m | 1:49.9 | 264 | 1207 | 25 |
| 5:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 26 |
| 10:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 25 |
| 15:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 26 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 25 |
| 25:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 26 |
| 30:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 26 |
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Workout Graph
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