Matthew Gill 5x2000m/2:00r row
10,000m
Meters
36:43.7
Time
1:50.1
Pace
590
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,154m |
| Overall Time | 46:43.7 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 22 |
| Stroke Count | 820 |
December 20, 2018 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:43.7 | 10,000m | 1:50.1 | 262 | 1200 | 22 | |
| 7:36.5 | 2,000m | 1:54.1 | 235 | 1110 | 18 | |
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 20 | |
| 7:16.3 | 2,000m | 1:49.0 | 270 | 1228 | 22 | |
| 7:13.1 | 2,000m | 1:48.2 | 276 | 1248 | 24 | |
| 7:09.9 | 2,000m | 1:47.4 | 282 | 1270 | 26 | |
| r154m |
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Workout Graph
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