Matthew Gill 5x1000m/2:00r row
5,000m
Meters
17:25.2
Time
1:44.5
Pace
356
Calories
| Rest Distance | 1,051m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 27:25.2 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
December 21, 2018 08:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.2 | 5,000m | 1:44.5 | 307 | 1354 | 28 | |
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 28 | |
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 28 | |
| 3:29.3 | 1,000m | 1:44.6 | 305 | 1351 | 28 | |
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 28 | |
| 3:27.6 | 1,000m | 1:43.8 | 313 | 1377 | 28 | |
| r1,051m |
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Workout Graph
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