Matthew Gill 10:00 row
2,471
Meters
10:00.0
Time
2:01.4
Pace
162
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
December 28, 2018 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,471 | 2:01.4 | 196 | 973 | 162 | 26 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 0 | 23 |
| 4:00.0 | 515 | 1:56.5 | 221 | 1061 | 0 | 28 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 0 | 26 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1149 | 0 | 27 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 0 | 28 |
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Workout Graph
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