Matthew Gill 10:00 row
2,250m
Meters
10:00.0
Time
2:13.3
Pace
135
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
December 28, 2018 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 23 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 24 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 23 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 24 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 24 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 24 |
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Workout Graph
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