Matthew Gill 20:00 row
5,373m
Meters
20:00.0
Time
1:51.6
Pace
388
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
January 04, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,373m | 1:51.6 | 251 | 1165 | 19 |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 20 |
| 4:00.0 | 541m | 1:50.9 | 257 | 1183 | 20 |
| 6:00.0 | 530m | 1:53.2 | 241 | 1130 | 20 |
| 8:00.0 | 532m | 1:52.7 | 244 | 1139 | 20 |
| 10:00.0 | 540m | 1:51.1 | 255 | 1178 | 19 |
| 12:00.0 | 541m | 1:50.9 | 257 | 1183 | 20 |
| 14:00.0 | 540m | 1:51.1 | 255 | 1178 | 19 |
| 16:00.0 | 533m | 1:52.5 | 245 | 1144 | 20 |
| 18:00.0 | 534m | 1:52.3 | 247 | 1149 | 20 |
| 20:00.0 | 545m | 1:50.0 | 262 | 1202 | 20 |
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Workout Graph
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