Matthew Gill 10:00 row
2,515m
Meters
10:00.0
Time
1:59.2
Pace
168
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
January 07, 2019 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 21 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 18 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 18 |
| 6:00.0 | 580m | 1:43.4 | 316 | 1388 | 27 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 19 |
| 10:00.0 | 544m | 1:50.2 | 261 | 1197 | 27 |
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Workout Graph
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