Matthew Gill 10000m row
10,000m
Meters
36:52.1
Time
1:50.6
Pace
731
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 28 |
| Stroke Count | 1035 |
January 29, 2019 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:52.1 | 10,000m | 1:50.6 | 259 | 1190 | 28 |
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 27 |
| 3:36.7 | 2,000m | 1:48.3 | 275 | 1246 | 29 |
| 3:35.0 | 3,000m | 1:47.5 | 282 | 1269 | 28 |
| 3:33.8 | 4,000m | 1:46.9 | 287 | 1286 | 27 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 27 |
| 3:33.1 | 6,000m | 1:46.5 | 289 | 1295 | 29 |
| 3:58.5 | 7,000m | 1:59.2 | 206 | 1010 | 26 |
| 3:35.4 | 8,000m | 1:47.7 | 280 | 1264 | 30 |
| 3:44.6 | 9,000m | 1:52.3 | 247 | 1150 | 28 |
| 3:38.8 | 10,000m | 1:49.4 | 267 | 1219 | 31 |
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Workout Graph
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