Matthew Gill v1250m/r...2 row
2,000m
Meters
6:58.3
Time
1:44.5
Pace
111
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,017m |
| Overall Time | 9:58.3 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
February 14, 2019 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.3 | 2,000m | 1:44.5 | 306 | 1353 | 24 | |
| 4:32.0 | 1,250m | 1:48.8 | 272 | 1235 | 18 | |
| 2:26.3 | 750m | 1:37.5 | 377 | 1598 | 31 | |
| r: 3:00 | 17m | |||||
| r17m |
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Workout Graph
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