Matthew Gill 30:00 row
8,156m
Meters
30:00.0
Time
1:50.3
Pace
598
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
February 28, 2019 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,156m | 1:50.3 | 260 | 1196 | 19 |
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 20 |
| 10:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 20 |
| 15:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 19 |
| 20:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 20 |
| 25:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 20 |
| 30:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 20 |
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