Matthew Gill 5000m row
5,000m
Meters
18:44.0
Time
1:52.4
Pace
358
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
March 01, 2019 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.0 | 5,000m | 1:52.4 | 246 | 1148 | 27 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 27 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 27 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 27 |
| 3:41.0 | 4,000m | 1:50.5 | 259 | 1192 | 28 |
| 3:32.8 | 5,000m | 1:46.4 | 291 | 1300 | 28 |
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Workout Graph
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