Matthew Gill 5x500m/1:00r row
2,500m
Meters
8:14.2
Time
1:38.8
Pace
141
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,599m |
| Overall Time | 13:14.2 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 31 |
| Stroke Count | 266 |
March 12, 2019 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.2 | 2,500m | 1:38.8 | 362 | 1547 | 31 | |
| 1:34.5 | 500m | 1:34.5 | 415 | 1727 | 30 | |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 32 | |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 32 | |
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 32 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 31 | |
| r99m |
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