Matthew Gill 5:00 row
1,252
Meters
5:00.0
Time
1:59.8
Pace
83
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
March 28, 2019 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 24 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 0 | 24 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 0 | 23 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 0 | 24 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 0 | 22 |
| 5:00.0 | 301 | 1:39.6 | 354 | 1516 | 0 | 30 |
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