Matthew Gill 10:00 row
2,600m
Meters
10:00.0
Time
1:55.3
Pace
181
Calories
Average Watts | 228 |
---|---|
Calories Per Hour | 1084 |
Stroke Rate | 24 |
Stroke Count | 238 |
March 22, 2019 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 24 |
2:00.0 | 478m | 2:05.5 | 177 | 909 | 25 |
4:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 |
6:00.0 | 524m | 1:54.5 | 233 | 1102 | 24 |
8:00.0 | 523m | 1:54.7 | 232 | 1097 | 23 |
10:00.0 | 565m | 1:46.1 | 292 | 1305 | 27 |
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Workout Graph
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