Matthew Gill 12000m row
12,000
Meters
45:04.9
Time
1:52.7
Pace
857
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
April 02, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.9 | 12,000 | 1:52.7 | 244 | 1141 | 857 | 23 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1034 | 0 | 18 |
| 7:41.8 | 4,000 | 1:55.4 | 227 | 1082 | 0 | 20 |
| 7:34.1 | 6,000 | 1:53.5 | 239 | 1123 | 0 | 22 |
| 7:26.0 | 8,000 | 1:51.5 | 252 | 1168 | 0 | 24 |
| 7:17.0 | 10,000 | 1:49.2 | 268 | 1223 | 0 | 26 |
| 7:14.3 | 12,000 | 1:48.5 | 273 | 1241 | 0 | 28 |
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Workout Graph
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