Matthew Gill 30:00 row
8,046
Meters
30:00.0
Time
1:51.8
Pace
580
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
April 10, 2019 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,046 | 1:51.8 | 250 | 1160 | 580 | 25 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 0 | 24 |
| 10:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 0 | 26 |
| 15:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 0 | 25 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 0 | 25 |
| 25:00.0 | 1,395 | 1:47.5 | 282 | 1268 | 0 | 27 |
| 30:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 0 | 26 |
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Workout Graph
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