Matthew Gill 6000m row
6,000
Meters
22:33.8
Time
1:52.8
Pace
428
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
April 23, 2019 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:33.8 | 6,000 | 1:52.8 | 244 | 1138 | 428 | 25 |
| 3:30.6 | 1,000 | 1:45.3 | 300 | 1331 | 0 | 26 |
| 3:28.0 | 2,000 | 1:44.0 | 311 | 1370 | 0 | 27 |
| 3:27.8 | 3,000 | 1:43.9 | 312 | 1373 | 0 | 27 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 963 | 0 | 24 |
| 3:35.6 | 5,000 | 1:47.8 | 279 | 1261 | 0 | 27 |
| 4:27.8 | 6,000 | 2:13.9 | 146 | 801 | 0 | 23 |
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Workout Graph
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