Matthew Gill 30:00 row
7,841m
Meters
30:00.0
Time
1:54.7
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 161 |
May 04, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,841m | 1:54.7 | 231 | 1096 | 20 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 20 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 20 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 20 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 21 |
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