Matthew Gill 5x1000m/2:00r row
5,000m
Meters
17:08.1
Time
1:42.8
Pace
270
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,100m |
| Overall Time | 27:08.1 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 27 |
| Stroke Count | 476 |
May 17, 2019 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.1 | 5,000m | 1:42.8 | 322 | 1408 | 27 | |
| 3:28.0 | 1,000m | 1:44.0 | 311 | 1370 | 27 | |
| 3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 27 | |
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 27 | |
| 3:24.4 | 1,000m | 1:42.2 | 328 | 1428 | 27 | |
| 3:23.2 | 1,000m | 1:41.6 | 334 | 1448 | 27 | |
| r100m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.