Matthew Gill 3516m row
3,516m
Meters
12:36.3
Time
1:47.5
Pace
266
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 28 |
| Stroke Count | 353 |
May 23, 2019 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.3 | 3,516m | 1:47.5 | 281 | 1268 | 28 |
| 2:56.2 | 800m | 1:50.1 | 262 | 1201 | 28 |
| 2:54.1 | 1,600m | 1:48.8 | 272 | 1234 | 28 |
| 2:52.3 | 2,400m | 1:47.6 | 280 | 1264 | 28 |
| 2:48.1 | 3,200m | 1:45.0 | 302 | 1338 | 29 |
| 1:05.6 | 3,516m | 1:43.7 | 313 | 1377 | 28 |
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Workout Graph
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