Matthew Gill 3516m row
3,516m
Meters
12:43.7
Time
1:48.6
Pace
263
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
May 23, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.7 | 3,516m | 1:48.6 | 273 | 1240 | 26 |
| 2:57.2 | 800m | 1:50.7 | 258 | 1186 | 27 |
| 2:57.0 | 1,600m | 1:50.6 | 259 | 1189 | 26 |
| 2:55.3 | 2,400m | 1:49.5 | 266 | 1215 | 27 |
| 2:50.5 | 3,200m | 1:46.5 | 289 | 1295 | 26 |
| 1:03.7 | 3,516m | 1:40.7 | 342 | 1476 | 26 |
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Workout Graph
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