Matthew Gill 21097m row
21,097m
Meters
1:21:26.5
Time
1:55.8
Pace
1492
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 2116 |
| Drag Factor | 144 |
May 30, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:26.5 | 21,097m | 1:55.8 | 225 | 1075 | 26 |
| 11:09.0 | 3,000m | 1:51.5 | 252 | 1168 | 26 |
| 11:03.9 | 6,000m | 1:50.6 | 258 | 1189 | 26 |
| 11:24.8 | 9,000m | 1:54.1 | 235 | 1110 | 26 |
| 11:28.5 | 12,000m | 1:54.7 | 232 | 1097 | 27 |
| 12:50.9 | 15,000m | 2:08.4 | 165 | 867 | 24 |
| 11:32.8 | 18,000m | 1:55.4 | 227 | 1082 | 27 |
| 11:37.0 | 21,000m | 1:56.1 | 223 | 1068 | 27 |
| 0:19.6 | 21,097m | 1:41.0 | 339 | 1468 | 28 |
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