Matthew Gill 3x300m/1:00r row
900m
Meters
2:46.9
Time
1:32.7
Pace
54
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 5:46.9 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1811 |
| Stroke Rate | 34 |
| Stroke Count | 97 |
| Drag Factor | 169 |
June 03, 2019 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.9 | 900m | 1:32.7 | 439 | 1811 | 34 | |
| 0:56.0 | 300m | 1:33.3 | 430 | 1781 | 35 | |
| 0:55.9 | 300m | 1:33.1 | 433 | 1789 | 35 | |
| 0:55.0 | 300m | 1:31.6 | 454 | 1863 | 34 | |
| r138m |
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