Matthew Gill 3x2000m/3:00r row
6,000m
Meters
22:06.8
Time
1:50.5
Pace
336
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,165m |
| Overall Time | 31:06.8 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 151 |
June 05, 2019 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.8 | 6,000m | 1:50.5 | 259 | 1191 | 18 | |
| 7:30.4 | 2,000m | 1:52.6 | 245 | 1143 | 16 | |
| 7:22.7 | 2,000m | 1:50.6 | 258 | 1188 | 18 | |
| 7:13.7 | 2,000m | 1:48.4 | 275 | 1245 | 20 | |
| r165m |
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Workout Graph
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