Matthew Gill 10:00 row
2,324
Meters
10:00.0
Time
2:09.0
Pace
143
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
July 01, 2019 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 143 | 21 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 0 | 20 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 0 | 20 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 0 | 22 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 0 | 21 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1106 | 0 | 26 |
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Workout Graph
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