Matthew Gill 5:00 row
1,319m
Meters
5:00.0
Time
1:53.7
Pace
93
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
July 17, 2019 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 27 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 25 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 |
| 4:00.0 | 307m | 1:37.7 | 375 | 1590 | 32 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 |
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Workout Graph
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