Matthew Gill 5:00 row
1,225m
Meters
5:00.0
Time
2:02.4
Pace
80
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
July 17, 2019 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 23 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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