Matthew Gill 12000m row
12,000m
Meters
44:37.7
Time
1:51.5
Pace
868
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
July 19, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.7 | 12,000m | 1:51.5 | 252 | 1167 | 22 |
| 7:40.6 | 2,000m | 1:55.1 | 229 | 1088 | 18 |
| 7:31.1 | 4,000m | 1:52.7 | 244 | 1139 | 20 |
| 7:19.8 | 6,000m | 1:49.9 | 263 | 1206 | 22 |
| 7:13.0 | 8,000m | 1:48.2 | 276 | 1249 | 24 |
| 7:40.7 | 10,000m | 1:55.1 | 229 | 1088 | 25 |
| 7:12.4 | 12,000m | 1:48.1 | 277 | 1253 | 28 |
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