Matthew Gill 10000m row
10,000
Meters
36:35.8
Time
1:49.7
Pace
738
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 24 |
| Stroke Count | 901 |
August 07, 2019 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:35.8 | 10,000 | 1:49.7 | 264 | 1210 | 738 | 24 |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 0 | 24 |
| 3:40.6 | 2,000 | 1:50.3 | 261 | 1197 | 0 | 22 |
| 3:36.5 | 3,000 | 1:48.2 | 276 | 1249 | 0 | 24 |
| 3:35.2 | 4,000 | 1:47.6 | 281 | 1266 | 0 | 26 |
| 3:39.1 | 5,000 | 1:49.5 | 266 | 1216 | 0 | 24 |
| 3:43.5 | 6,000 | 1:51.7 | 251 | 1163 | 0 | 22 |
| 3:45.0 | 7,000 | 1:52.5 | 246 | 1146 | 0 | 24 |
| 3:39.4 | 8,000 | 1:49.7 | 265 | 1212 | 0 | 26 |
| 3:36.7 | 9,000 | 1:48.3 | 275 | 1246 | 0 | 28 |
| 3:40.1 | 10,000 | 1:50.0 | 263 | 1203 | 0 | 26 |
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Workout Graph
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