Matthew Gill 1:00:00 row
15,542m
Meters
1:00:00.0
Time
1:55.8
Pace
1075
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 21 |
| Stroke Count | 1264 |
August 15, 2019 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,542m | 1:55.8 | 225 | 1075 | 21 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 12 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 14 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 16 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 18 |
| 30:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 20 |
| 36:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 22 |
| 42:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 24 |
| 48:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 26 |
| 54:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 28 |
| 1:00:00.0 | 1,677m | 1:47.3 | 283 | 1274 | 30 |
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Workout Graph
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