Matthew Gill 5:00 row
1,298m
Meters
5:00.0
Time
1:55.5
Pace
90
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
August 23, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 19 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 20 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 20 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 20 |
| 5:00.0 | 275m | 1:49.0 | 270 | 1227 | 23 |
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Workout Graph
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