Matthew Gill 5x1:00/1:00r row
1,466m
Meters
5:00.0
Time
1:42.3
Pace
78
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,557m |
| Overall Time | 10:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
August 23, 2019 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,466m | 1:42.3 | 327 | 1424 | 30 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 30 | |
| r91m |
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Workout Graph
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