Matthew Gill 30:00 row
7,677m
Meters
30:00.0
Time
1:57.2
Pace
524
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
October 07, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,677m | 1:57.2 | 217 | 1047 | 18 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 20 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 18 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 16 |
| 24:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 18 |
| 30:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 20 |
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Workout Graph
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