Matthew Gill 4x333m/1:30r row
1,332m
Meters
4:07.0
Time
1:32.7
Pace
103
Calories
| Rest Distance | 601m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,933m |
| Overall Time | 10:07.0 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1811 |
| Stroke Rate | 36 |
| Stroke Count | 227 |
October 09, 2019 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,332m | 1:32.7 | 439 | 1811 | 36 | |
| 1:02.1 | 333m | 1:33.2 | 432 | 1785 | 37 | |
| 1:01.9 | 333m | 1:32.9 | 436 | 1800 | 35 | |
| 1:01.6 | 333m | 1:32.4 | 442 | 1822 | 36 | |
| 1:01.4 | 333m | 1:32.1 | 447 | 1837 | 37 | |
| r601m |
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