Matthew Gill 1609m row
1,609m
Meters
5:24.0
Time
1:40.6
Pace
133
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 32 |
| Stroke Count | 171 |
October 28, 2019 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.0 | 1,609m | 1:40.6 | 343 | 1480 | 32 |
| 1:17.2 | 400m | 1:36.5 | 389 | 1640 | 35 |
| 1:22.8 | 800m | 1:43.5 | 316 | 1386 | 31 |
| 1:22.0 | 1,200m | 1:42.5 | 325 | 1418 | 31 |
| 1:20.2 | 1,600m | 1:40.2 | 347 | 1495 | 30 |
| 0:01.8 | 1,609m | 1:40.0 | 350 | 1504 | 34 |
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Workout Graph
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