Matthew Gill 5x1000m/2:00r row
5,000m
Meters
17:04.8
Time
1:42.4
Pace
309
Calories
| Rest Distance | 552m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,552m |
| Overall Time | 27:04.8 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 29 |
| Stroke Count | 551 |
October 30, 2019 06:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.8 | 5,000m | 1:42.4 | 325 | 1419 | 29 | |
| 3:28.3 | 1,000m | 1:44.1 | 310 | 1366 | 28 | |
| 3:27.1 | 1,000m | 1:43.5 | 315 | 1384 | 28 | |
| 3:25.7 | 1,000m | 1:42.8 | 322 | 1407 | 29 | |
| 3:23.7 | 1,000m | 1:41.8 | 331 | 1440 | 30 | |
| 3:19.9 | 1,000m | 1:39.9 | 351 | 1506 | 30 | |
| r552m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.